SARASOTA
Karen Moore
Yoga Instructor
“For in Him we live, move, and have our being.” Acts 17:28
Licensed & Insured #382466
You are the Light of the World
“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:14-16
Karen has been leading YogaFaith classes since 2020. Karen completed the 200 Hour R-YFT YogaFaith Teacher Training, 2019, meeting all requirements in becoming a Registered YogaFaith Trainer. In addition, Karen completed an additional 100 hours in Trauma Sensitive Yoga Therapy. She instructs yoga to any individual or group of individuals including, but not limited to those with special needs, illness, or limitations.
Classes are faith based in Jesus Christ. Karen has been practicing yoga for over 15 years and saw a need to bring the mind, body and soul together. An integration of sorts; a wholeness that heals physical, mental, and emotional wounds through prayer, scripture, and moving the body – which helps to radiate a brighter light, a higher energy, and a greater love for oneself and others.
My prayer for you is to be still, slow your breath, move your body, and rest to a deeper connection with God to believe more mightily, hope more joyfully, and love more divinely.
Jesus spoke “I am the light of the world. Whoever follows me will not walk in darkness but will have the light of life.” John 8:12
Private individual and group lessons available in Gentle, Chair, Slow Flow, Restore & Rebalance, Yin, and Children’s Yoga. Trauma Sensitive Classes are available for those impacted by natural and unnatural influences.
Experience in corporate, church, and travel retreats. Programs are customized and tailored to client.
YogaFaith gentle and chair classes are open to the public at the Palms Event Center behind the Church of the Palms, 3224 Bee Ridge Rd., Sarasota, Mondays, 12-1 pm and 1:30-2:30 pm. Faith, Flow & Flex classes are held the second and fourth Wednesday's each month on a private lakefront home in Sarasota. This class focuses on moving through gentle flows while establishing greater flexibility through balance and stretching (your faith). The class is from 10:00-11:00 AM. All are welcome. Please request more details at info@YogaFaithSarasota.com
Private Water Aerobics classes are available for communites, clubs, and individuals. Karen offers a Water Fusion Works - encompassing dance, aerobics, and stretching into each class.
Additional references are available upon request.
